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Obesity or a high BMI is the root cause of many chronic illnesses that plague our American society at large. High blood pressure, Diabetes type 1, 2 are the result of life style changes over decades in American population and around the world.

DSL Plans have been created keeping the above factors in mind to provide a lasting solution to obesity along with eliminating the tagged along sinister illnesses to increase quality life span while being productive and feeling great.

Diet Science Leader takes an approach of solving the crisis by introducing various programs designed to tackle specific problems. The plans have been scientifically created based on individual requirements and capabilities.

About DSL Plans

For the various requirements and capabilities of clients. The programs are classified as Weight Loss Plan, Body Toning Plan, Ultimate Fitness Plan, Maintenance Plan.

Before starting out any plan Diet Science Leader recommends to start off with a Diet Consultation.

A Diet Consultation is an individual assessment, which helps uncover each client’s diet, trauma, psychological and stress conditions, sleep patterns, fitness level, environmental exposures and genetic predisposition by exploring their physical, emotional and mental health. This is a one-time consultation where client is given advice according to his needs.

Weight Loss Plan is designed to lose weight in a sustained manner over a period of 12-18 weeks. We create a personalized plan for your specific needs.

Body Toning Plan is designed to tone up the specific muscles of the body over a period of 12-18 weeks. We create a personalized plan for your specific needs.

Ultimate Fitness Plan is a mix of Weight Loss and Body Toning Plan and recommended to some clients based on the needs and capabilities. Ultimate Fitness Plan is personalized to your specific needs.

Sustenance program is recommended at the end of any of the program to maintain your body in shape.

As the US department of Health and human services put it. Remember, quick weight loss methods don’t provide lasting results. Weight-loss methods that rely on diet aids like drinks, prepackaged foods, or diet pills don’t work in the long run. Whether you lose weight on your own or with a group, remember that the most important changes are long term. No matter how much weight you have to lose, modest goals and a slow course will increase your chances of both losing the weight and keeping it off.

DSL’s various plans have the same principle as defined above. To lose weight in a sustained way and keep it off for good thus transforming your life forever for good.